HEALTHY EATS: Cauliflower Pizza Recipe

Cauliflower is delicious and versatile.

It is high in fiber and B vitamins. Increasing your consumption of vegetables, in general, can help fight diabetes, heart disease, and increase your energy and help lower your weight!

This week, let’s make some delicious, nutritious, cauliflower-icious pizza! This recipe comes from The Food Network!

Directions:

1. Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper.
2. Break the cauliflower apart into florets, then run it through the food processor. Pulse it until it is finely chopped.
3. Steam it and then drain well (i.e. you can let it sit on a towel as it cools to get the moisture out). Let it cool.
4. In a bowl, combine the cauliflower and the remaining ingredients. Place it on the center of the baking sheet and spread it into a circle. Make it look like a pizza crust!
5. Bake for 20 minutes.
6. Add your desired toppings and then bake for another 10 minutes.
7. EAT IT!