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Synergee Blog filter by inspiration

14 Fitness Quotes to Keep You Motivated

14 Fitness Quotes to Keep You Motivated

Your brain will quit way before your brain does. Getting into the right mind space before a workout and maintaining it throughout with these inspiring quotes!
by Kelsey Coccimiglio on June 24, 2020
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YOU ARE AMAZING: 17 facts to prove it

YOU ARE AMAZING: 17 facts to prove it

I have scientific evidence that you are absolutely incredible. Yes, you – YOU ARE AWESOME! Let's celebrate just how AWESOME you are!
by Vikki Schembri on May 22, 2019
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What Do You Do When You Fall Off the Horse?

What Do You Do When You Fall Off the Horse?

Hey Athletes, You’ve probably heard this phrase before (especially if...
by Vikki Schembri on April 09, 2019
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ABOUT

My name is Vikki! I am very excited to bring you a weekly tidbit of motivation, information, and tips to help you on your fitness journey! I love telling stories, sharing ideas, and squatting— that’s what you can expect to read about in this Blog!

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