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Plyometric Boxes

2 products

Plyometrics

"PLYOMETRICS” refers to the use of explosive, jumping training that forces muscles to exert maximum force in short intervals of time with the aim of increasing power – i.e. increasing speed and strength together. A Plyo Box is your ticket to a strong, fast, & powerful body. Add crucial strength & conditioning training exercises to your workout by purchasing a Wood, or Soft Synergee Plyo Box.
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