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Synergee 7th Year Anniversary Competition

Synergee 7th Year Anniversary Competition

Regular price $149.99

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Synergee's 7th Year Anniversary Competition 

The event will include 1 gymnastics workshop with the 16th fittest woman on earth, Bethany Shadburne and an Individual CrossFit Competition entry. There will be both RX and Scaled divisions. The 1st, 2nd and 3rd place finishers in each division will win cash prizes. The Grand Prize will be based on the number of participants that sign up.

Early Bird Special Ends October 1st

Competition Pass (RX and Scaled) Includes

  • 1 Entry into the competition, either RX'd or Scaled
  • 1 Pass to participate in the Gymnastics Workshop with Bethany Shadburne

Workshop Pass Includes

  • 1 Pass to participate in the Gymnastics Workshop with Bethany Shadburne

Requirements Per Division

RX'd Required
Clean 195/145lbs
Snatch 135/95lbs
Deadlift 305/205lbs
Thruster 135/95lbs
Double Unders YES
Ring Dips YES
Deficit Hand Stand Push Ups YES
Chest to Bar Pull Ups YES

 

Scaled Required
Clean 135/95lbs
Snatch 95/65lbs
Deadlift 205/140lbs
Thruster 95/65lbs
Single Unders YES
Pull Ups YES
Push Ups

YES


The Event Itinerary is as follows:

 Time Event
7:30am Doors open for Athletes to warm up
8:15am Doors Open to public
8:30am Event 1
10:30am Event 2
1:00pm Event 3
2:00pm Event 4
3:15pm Awards
4:00pm Gymnastics Workshop with Bethany

 

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Estimated delivery time 3-5 days