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The Synergee Aluminum Speed Rope provides you with an awesome and more effective alternative to running. It's a must-have for any training program. Skipping is one of the most efficient ways to get your heart racing, body sweating, and fat melting. Plus, it makes for incredible accessory work for various facets of athleticism!
Our Synergee Aluminum Speed Rope is designed with competitive athletes of all backgrounds in mind: from CrossFit to MMA to HIIT training, this Rope is for everyone. But specifically, if YOU are looking to skip faster, harder, and master double- or triple-unders, then this Rope is for YOU!
Make our Speed Rope YOUR Rope by fitting it to your exact height. Each rope comes with 1 black & 1 silver cable. Each handle is 6” long and fitted with EVA foam to soften your grip and reduce forearm fatigue. The cable is fed through the end of the handle, which is fitted with 2 bearings to give the rope a smooth, balanced spin every time.
|Max Cable Length (feet)||10'|
|Cable Thickness (millimeters)||2mm|
|Additional Cable Color||Silver|
|Additional Hardware Included||Yes|
The comfortable, lightweight handles allow you to spin your rope with minimal effort, leaving you tons of energy for actually skipping! The ergonomic design of the handles and EVA foam lining wards off fatigue in the forearms and shoulders, letting you jump longer!
Each Speed Rope comes with 2 x 10 foot long, 2 mm thick cables. This excessive length allows you to cut them to size and so your Speed Rope fits you perfectly! We also include instructions for finding your recommended rope length.
Each Speed Rope comes with (2) Handles, (2) 10 foot long Cables (Silver and Black), (6) End Caps, (6) Stoppers and (2) Rope Twist Ties.
|Handle Height (inches)||6"|
|Max Cable Length||10'|
|Cable Thickness (mm)||2mm|