Get a total-body workout with Synergee Core Slider Discs. These workout sliding discs are double sided for versatility and work on both carpet and hard floors. The smooth side of the Synergee Core Sliders are for carpeted areas and the fabric side of the workout sliding discs are for hard floors. From lunges and squats to upper-body exercises, users can target specific muscle groups and tone their entire body with easy use. These workout sliding discs come in a 7" diameter to accommodate almost any user. Plus, with virtually every move, users can engage their core, giving them a strong abdominal work out.
Truly one of the most effective pieces of work out equipment, the Synergee Core Mat helps athletes trim up their waists by improving on the original ab workout, the sit-up....
Want six-pack abs? Whether you’re a beginner or a pro, the Synergee Ab Roller is sure to help give you the abs of your dreams. Our ab roller is the...