Building muscle strength in the hands, wrists, fingers and forearms in order to elevate muscle imbalance and prevent injury. Those who are required to do hand endurance and strength exercises as part of rehabilitation from debilitating conditions such as arthritis and tendinitis. Great for Anyone who needs to build strength in order to recover from hand, wrist or forearm injuries. The guitar, violin and drum player who wants to improve wrist, hand and finger strength and endurance so they can play more comfortably. Those who want to improve performance in sports where hand, wrist and forearm strength, coordination and control are require.
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The Synergee 3 in 1 Soft Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step...
The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push...