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Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
Synergee Open Barbell
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Synergee Open Barbell

$229.95 CAD

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    Synergee Open Barbell

    Don’t let the low-price fool you – this bar is “great”, “solid”, and “perfect”. We’re not just saying that – our satisfied athletes are.

    The Open Barbell is made of high-grade steel, giving it a 150K psi tensile strength rating and a max load of 1000 lbs. The black phosphate coating on the shaft and chrome on the sleeves protects from oxidation and wear. Each bar is fitted with silicon rings to allow you to identify bars by color – blue for the 20 KG, and yellow for the 15 kg.

    Each bar has 4 needle bearings (2 per sleeve) to provide a nice spin for dynamic lifts, and the 1.2 mm diamond knurl allows you to grip without the rip. The Synergee Open Bar holds incredible value at an affordable price, meaning it will fit perfectly into your workout routine as well as your budget.

    Warning: This barbell is known to cause gains.


    Open Bar Guide

    20KG Bar 15KG Bar
    Shaft Black Phosphate Black Phosphate
    Sleeves Chrome Chrome
    Synergee Silicon Ring Blue Yellow

    Swipe right to see more



    BEARINGS, NOT BUSHINGS

    We build our Synergee bars using the best components so we can provide you with the best product. That’s why we choose needle bearings over any other bearings and bushings. This makes your bar perfect for whatever lifts are part of your workout routine.

    PHOSPHATE & CHROME

    We put a lot of time and energy into making our barbells, and you put a lot of time and energy into buying them. We want to sell you something that is worth every penny. To increase the lifespan of the steel we’ve coated it in black phosphate on the shaft and chrome on the sleeves. Less oxidation and wear means your bar can better stand the test of time, reps and gains.

    WRAPPED WITH CARE

    To prevent unnecessary damage during shipping, all barbells are packaged in a thick cardboard tubing. The packaging is topped off with a special end cap that is tough enough to survive shipping, but is easily removed for unpackaging. As a bonus, each bar is wrapped in an anti-corrosion bag.

    BEARINGS, NOT BUSHINGS

    We build our Synergee bars using the best components so we can provide you with the best product. That’s why we choose needle bearings over any other bearings and bushings. This makes your bar perfect for whatever lifts are part of your workout routine.

    PHOSPHATE & CHROME

    We put a lot of time and energy into making our barbells, and you put a lot of time and energy into buying them. We want to sell you something that is worth every penny. To increase the lifespan of the steel we’ve coated it in black phosphate on the shaft and chrome on the sleeves. Less oxidation and wear means your bar can better stand the test of time, reps and gains.

    WRAPPED WITH CARE

    To prevent unnecessary damage during shipping, all barbells are packaged in a thick cardboard tubing. The packaging is topped off with a special end cap that is tough enough to survive shipping, but is easily removed for unpackaging. As a bonus, each bar is wrapped in an anti-corrosion bag.

    • 15KG
    • 20KG

    20 KG Bar Gear Specs

    Brand Synergee
    Bar Type Men's Bars
    Bar Use Weightlifting, Olympic Lifting, Powerlifting, Multipurpose
    Bar Weight 20KG
    Diameter 28MM
    Knurl Standard
    Center Knurl No
    Knurl Marks Dual
    Shaft Coating Black Phosphate
    Bar Length 86.75"
    Loadable Sleeve Length 16.40"
    Sleeve Coating Chrome
    Bushing/Bearing Bearings
    Tensile Strength 150,000 PSI
    Max Load 1000lbs
    Straightened To Within 0.0393701" (1mm)

    15 KG Bar Gear Specs

    Brand Synergee
    Bar Type Women's Bars
    Bar Use Weightlifting, Olympic Lifting, Powerlifting, Multipurpose
    Bar Weight 15KG
    Diameter 25MM
    Knurl Standard
    Center Knurl No
    Knurl Marks Dual
    Shaft Coating Black Phosphate
    Bar Length 79.13"
    Loadable Sleeve Length 13"
    Sleeve Coating Chrome
    Bushing/Bearing Bearings
    Tensile Strength 150,000 PSI
    Max Load 1000lbs
    Straightened To Within 0.0393701" (1mm)
    OXIDATION RATING
    Less
    Resistant
    Most
    Resistant

     

     

    Black
    Oxide

     

    Black
    Phosphate

     


    Cerakote

     

     

     

    Bare
    Steel

     

    Chrome

     

    Hard
    Chrome

     

    Stainless
    Steel

    Less
    Resistant
    Most
    Resistant

     

     

    Black
    Oxide

     

    Black
    Phosphate

     


    Cerakote

     

     

     

    Bare
    Steel

     

    Chrome

     

    Hard
    Chrome

     

    Stainless
    Steel

    PRO TIP

    TRY AN EMOM

    If you’re not already doing EMOMs, you should be! They are awesome for developing skills and technique.

    EMOM is an acronym for Every Minute On the Minute. It’s a style of training that can help you program reps and rest into your workout. It allows you to focus on form, pacing, and recovery all at once – which is so important for power- and Olympic lifting!

    EMOM workouts usually last 5-30 minutes and can include one or multiple exercises. For example, you could do 1 deadlift at 80% of your 1 rep max EMOM for 5 minutes, or 10 push presses at 50% 1RM (even) and 5 pull ups (odd) EMOM for 10 minutes. That second workout would look like this: 0-0:59 complete 10 push press, 1:00-1:59 complete 5 pull ups, 2:00-2:59 complete 10 push press, 3:00-3:59 complete 5 pull ups, etc.

    You start each set at the top of the minute. You should always have time to rest before the next minute starts. This rest gives you time to recover (slightly) and assess your form and technique to make improvements in the next set. We suggest investing in a programmable interval clock for this type of training – not necessary, but it’s convenient!
    Synergee Open Barbell has a rating of 4.9 stars based on 294 reviews.
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