Synergee Power Band Exercise Bands are ideal for physical therapy rehabilitation, weight loss, pilates, stretching, muscle toning and strengthening. Target areas such as your glutes, thighs and shoulders. The Synergee exercise power bands are the best flexibility bands for everyone to perform better, whether you are an elite athlete or are just trying to get back into shape or tone up. Use these bands for recovery from torn MCL, torn ACL, knee replacement, meniscus rehab and to improve overall mobility. The Synergee Power Bands offer variable resistance (the resistance increases with the range of motion), with the most resistance being at the top of the lift or stretch.
Power Band Guide
|Resistance Level||Light||Medium||Heavy||Extra Heavy||Extra Extra Heavy|
Power Band Specs
Power Bands are a great addition to any stretching routine, especially if you lack mobility. The bands enable you to increase the range of motion and deepen a stretch as you move the band towards or away from your body.
2Help With Gymnastic Progression
The Power Bands variable resistance makes them a great tool for working on body weight movement (pull-ups, muscle-ups, dips, etc.) progressions.
Power Bands can be used with a partner to intensify the difficulty of regular every-day movements. The further the bands are stretched the more resistance is added to the movement.