Synergee Mini Bands are ideal for physical therapy rehabilitation, weight loss, pilates, stretching, muscle toning and strengthening. Target areas such as your glutes, thighs and shoulders. Each of the professional-grade bands are built to last and maintain their elasticity over many years of training. Use the mini bands as a physical therapy tool in recovering after Torn MCL, Torn ACL, and Knee replacement to improve mobility.
Resistance Band Guide
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Professional grade exercise mini bands increase your flexibility and strength. Get your shoulders, hip, arms and legs toned fast. Perform better using Synergee exercise bands for arms workouts, therapeutic exercise and strength training.
Mini bands can be used for strength, coordination and balance: isometrics exercises, monster walks, lateral walks, goblet squats, etc..
Increase the degree of difficulty to your workouts by increasing the number of bands used in any of your banded movements.